CPHT Solution Focused Hypnotherapy
Practical, complete training, full NCFE accreditation, nationwide presence, payment options… there are many reasons to choose CPHT as the best hypnotherapy training centre.
Lynda’s working week is a blend of hypnotherapy & teaching. She is working towards her advanced hypnotherapy diploma & is a qualified hypnotherapy supervisor.
“My name is Lynda Phillips and I am a Solution Focused Hypnotherapist, a Solution Focused Supervisor as well as a Senior Lecturer with CPHT Leeds.
I found hypnotherapy myself after years of suffering with a combination of depression and increasing anxiety levels. It got to the point where I struggled to leave the house; I regularly turned down social invitations and lost all confidence in myself. I could feel myself shutting down and contemplated ending it all – I knew I needed to do something about it, but I couldn’t see a way out. I had a very stressful job in the education sector which, although thoroughly rewarding, took up every waking moment. I had lost my spark. I was regularly in tears and felt trapped. It felt like I was numb, unable to connect with anything or anyone.
I stumbled across hypnotherapy by accident – my previous employer hired the services of a Solution Focused Hypnotherapist and I haven’t looked back! It explained why I thought the way I did and I was able to, gradually, focus on the positive aspects of my life, which were numerous, but I just stopped seeing them for what they were. I felt like me again!
I knew that I had to help others who were suffering in the same way that I had. I trained with the Clifton Practice of Hypnotherapy Training in Bristol and have the privilege of helping people navigate their own path back to them.
This is the core of SFH – we work together, with the client, to change the mindset. We rewire the brain to change the habit of negative thinking to a positive one, calming the mind and restoring confidence in the process. This enable people to feel in control once again.
Becoming a Solution Focused Hypnotherapist is one of the most rewarding things I have ever done – being able to help clients literally turn their lives around, overcome debilitating issues and find themselves again is an honour and something I am very passionate about.”