Hypnotherapy News, Updates and Stories

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Our Support Safety Net

Sometimes a graduate from our courses can come up with a very unusual query. This can happen more frequently than

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Hypnosis For Sports Performance

Solution-Focused Hypnotherapists can help people improve their sports performance, from beginners to professional athletes. As Covid restrictions are lifted, we

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Managing Intrusive Thoughts

We suspect the majority of us have unfulfilled goals?  Whether that’s simply getting around to clearing out the spare room,

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The Power of Words

Take a moment to think about a pile of words. Imagine a pile of words on the floor to your

an alarm clock

The Importance of Sleep

In our Hypnotherapy Training, the  Initial Consultation involves about 10 minutes of information gathering. We ask our clients a few

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Retraining the Brain

It used to be thought that, once we got to be adult, the brain lost it’s ability to change –

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