Hypnotherapy is a versatile treatment that can be used to help people deal with a variety of issues. From mental health to physical wellbeing, the right hypnotherapy can support people through their personal challenges and help them achieve their goals.
At CPHT, we provide aspiring hypnotherapists across the UK with expert advice and quality training, helping you build your skills and experience as a hypnotherapist. In this article, we’ll explain some common use cases for hypnotherapy to show you how it can support clients of all kinds.
How Does Hypnotherapy Work?
Hypnotherapy is a combination of Psychotherapy and Hypnosis.
Often referred to as a ‘talking treatment’, Psychotherapy involves talking together to help clients overcome their difficulties. Psychotherapy in itself is extremely beneficial and its effects are enhanced by the application of Hypnosis, a state of deep relaxation and focused attention in which the client is more responsive to beneficial suggestions directed towards the subconscious mind.
There are different types of Hypnotherapy. Solution Focused Hypnotherapy in particular focuses on solutions for the future, rather than analysing problems of the past. However all Hypnotherapy involves exploration and guidance from a trained, trusted individual making hypnotherapy suitable for working through a wide variety of issues.
Find out more about how hypnotherapy works with our ultimate guide >
Common Issues Treated by Hypnotherapy
Due to the beneficial nature of hypnotherapy, it is a versatile form of treatment that can be applied to a wide range of health concerns and lifestyle challenges. While generally suited to dealing with problems with mentality, it can also have resulting impacts on a patient’s physical wellbeing, too.
Here are a few common issues that hypnotherapy can help treat:
Anxiety
Anxiety, stress, and other mental health conditions are some of the most vital use cases for hypnotherapy. Clients with these conditions will often be vulnerable and possibly even volatile, with triggers for their conditions causing major impact to their lives.
Hypnotherapy offers a gentle, focused solution, allowing you and clients to enter a safe space where beneficial suggestions can be directed towards the subconscious mind. This is an empowering process, helping clients take the reins back for their own feelings and future.
Weight management
For many, weight management is an incredibly challenging aspect of their daily lives. Getting back in shape can seem daunting, as the slow and steady progress that’s required doesn’t tend to show on a day-to-day basis. This lack of positive affirmation that tough effort is paying off can result in negative tendencies like overeating, lack of exercise, and low moods – all of which feed back into the overarching issue.
With hypnotherapy, you can help clients get out of these negative behaviour spirals, ensuring they can achieve their weight management goals.
Sports performance
Sports are highly competitive and very demanding, both physically and mentally. There will be times when athletes encounter obstacles they don’t feel they can overcome. Maybe their personal best isn’t improving, or is getting worse. Perhaps they recently lost an event by a large margin.
Whatever the case, hypnotherapy can provide much needed support and reassurance to improve sports performance. By guiding clients into a reflective state, you can reframe their thoughts and help get their mentality back on track.
… and many more
There are plenty of issues that can be addressed with hypnotherapy. From mental health to lifestyle and performance, hypnotherapy provides people with the support they need to overcome their challenges and live happy, fulfilling lives.
As a hypnotherapy practitioner, it is your responsibility to understand the requirements of different patients and provide the guided care they need to address their concerns. If you’re interested in a specific niche, then acquiring a hypnotherapy specialism can help you down your path.
Acquiring a Hypnotherapy Specialism
Many people enter the field of hypnotherapy because of a specific incident in their past. Perhaps a loved one is struggling with chronic pain or depression, or maybe a friend has had issues getting the motivation to achieve their goals. In any case, some hypnotherapy practitioners don’t want to have a broad, overarching clientele. Instead, they opt to specialise in a certain niche.
One of the best parts of being a trained, independent hypnotherapist is that you get to choose how you work and who you work for. If you want to specialise, then you’re fully able to do so. Specialising can even open up more work as you become a trusted name for patients with a particular issue.
Before you acquire a specialism, however, you’ll want to obtain a hypnotherapy qualification.
Quality Hypnotherapy Training in the UK
Hypnotherapy training offers you the ability to upskill, gain experience on the job, and receive a qualification that proves your legitimacy as a certified hypnotherapist. This encourages potential patients to get in touch, increasing your opportunities for work.
We also offer CPD training to help you further develop your career and specialisms – find out more >
Start Your Hypnotherapy Career with CPHT
If you’re interested in starting a career in hypnotherapy and want to begin the right way, get in touch today. The trained experts at CPHT are here to provide expert advice, insight, and guidance on hypnotherapy practices and marketing. Our courses are specifically designed to give you all the tools, resources, and connections you need to succeed in your own hypnotherapy practices.
Check out our introductory hypnotherapy diploma >
Learn the difference between psychotherapy and hypnotherapy >