Whether you are seeking to improve your skills or enhance your work by practising what you preach, this theoretical and experiential Mindfulness CPD has something for you.
Live online events
Description
Most of us will be familiar with the term mindfulness and have an awareness of how mindful practice has become popular in recent times. This CPD delves deeper; helping you to explore background and philosophy and learn more about the people who helped to bring mindfulness to prominence as a therapeutic tool. Discover how they took the core concepts of mindfulness and formed them into programmes accessible for all.
There will be an opportunity to discuss the relationship between SFH and mindfulness, alongside discovering research into the effects of mindful practice on the brain and the impact of mindfulness on wellbeing.
The experiential element of this course focuses on tools that you can utilise both with your clients and incorporate into your own self-care to enhance your practice. The CPD will be conducted in a mindful way from the outset, leaving you feeling as relaxed as you are informed.
Course Content
In this CPD we will cover the following:
- History and philosophy
- Core concepts
- Elements of practice
- Mindfulness courses
- Wider applications
- Mindfulness, meditation and the brain
- Impact on wellbeing
- Mindful meditation and hypnotherapy
Presenter
Nicola Taylor
BA(Hons) PGCE HPD DSFH AfSFH(reg) CNHC(Reg) Sup (Hyp)
Nicola is a solution focused hypnotherapist, walking therapist and hypnotherapy supervisor. She qualified from CPHT Bristol in 2017. Her practice is based in Abergavenny where she works in person, online and outdoors in the beautiful Welsh countryside. She has completed the Mindfulness Based Stress Reduction Course and (as part of a textbook) has written a chapter on Mindfulness for A Level Psychology students. As Head of Professional Standards for the AfSFH, Nicola also has a wealth of knowledge in the areas of ethics and safeguarding and is experienced in supporting solution focused hypnotherapists with their professional practise.
