Josie Chappell
Senior Lecturer

“I’m a Clinical Solution Focused Hypnotherapist and founder of Now Hypnotherapy, based in Leicester.

My journey into hypnotherapy began five years ago when I made the decision to take a new direction in helping people. I’d always been passionate about mental health and personal development, and discovering Solution Focused Hypnotherapy felt like everything finally clicked into place.

Before becoming a hypnotherapist, I studied Fine Art, and creativity still plays a big part in who I am—especially in how I’ve designed my therapy room to be a calm, inspiring space for change. I’m also a big fan of the gym, enjoy playing sports, and love meeting new people, which makes my job even more rewarding.

What stood out about Solution Focused Hypnotherapy is its forward-looking approach. Rather than digging into the past, it helps people focus on what’s going well and where they want to be. After years of exploring self-help and psychology, it felt like the missing piece—not just professionally, but personally too.

Seeing the life-changing impact it has on clients is what continues to drive me, and it’s also why I became a lecturer. I’m passionate about raising awareness of this powerful approach and helping train the next generation of confident, compassionate hypnotherapists.”