The Benefits of Solution Focused Hypnotherapy (SFH)

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Solution Focused hypnotherapy is a guided method for helping people overcome their problems, and as such comes with a number of benefits for both patients and practitioners.

At CPHT, we provide quality hypnotherapy training for budding and established hypnotherapists, giving you all the skills you need to succeed in this impactful industry. In this article, we’ll go over the key benefits of solution-focused hypnotherapy and highlight cases where it makes the greatest impact.

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is a modern approach to therapy that combines talking with hypnosis. It focuses on what clients want to achieve (the solution), rather than on the problems that brought them to therapy in the first place.

Drawing on solution-focused therapy, neuroscience, and positive psychology, it helps people move forward by encouraging thinking positively, setting goals, and entering a relaxed state of being.

Learn more about solution focused hypnotherapy >

Why is Solution Focused Hypnotherapy So Impactful?

Solution focused hypnotherapy offers a plethora of benefits, which is why it is such a wide-spread method of resolving people’s issues. These benefits include:

  • Versatility
  • Client satisfaction
  • Speed of resolution
  • Results-oriented approach

Below, we dive deeper into these benefits to give a better insight into why solution focused hypnotherapy is a great choice.

Effective For a Wide Array of Conditions

Being versatile is essential for many different health practitioners, as you never know what issues someone will come to you with – so it’s best to be equipped to deal with them all. Practitioners can develop in-depth knowledge about a variety of conditions, with the opportunity to further specialise in areas that align with their interests or the needs or their clients.

Client-Centric Approach

CPHT Hypnotherapy Training - Happy Client

Solution-focused hypnotherapy is all about putting the patient first. It involves truly listening to and understanding their situation and needs, and forming the best action plan to steer them in the right direction.

With an end-goal of finding actionable ways for your clients to deal with or overcome their issues, you’ll find SFH gives rise to a whole host of happy customers.

Quick Positive Impact

Some clients find that a couple of sessions is all it takes to make strides on the road to recovery. Depending on the condition you’re dealing with, you could very quickly make a positive impact on your client’s wellbeing. Acting as a supportive partner to help people understand, contextualise, and work through their issues can be a long journey, but SFH helps you to see a positive impact fast.

Focuses on Preferred Outcomes

A massively important part of hypnotherapy is making your clients feel safe and heard. They’re often coming to you in a state of vulnerability, with past trauma close to the surface. Solution focused hypnotherapy enables you to dive deep while avoiding this trauma, helping your clients work towards their preferred outcomes without revisiting unwanted memories.

Explore more ways in which solution focused hypnotherapy makes a difference >

Key Use Cases for Solution Focused Hypnotherapy

As we mentioned previously, solution focused hypnotherapy offers a diverse range of use cases that all revolve around the mind. Many people get into SFH looking to treat a specific person or condition, such as:

  • Sports performance and training
  • Fitness and wellbeing
  • Weight loss
  • Mental health issues like anxiety
  • Phobias
  • Trauma
CPHT Hypnotherapy Training - Sports Performance

There are a surprising number of supposedly physical use cases like sports performance and weight loss than can see a great impact from solution-focused hypnotherapy. By tackling the mind, and changing the way people perceive and think about their problems, you can soon see physical results as well.

With so many different conditions that SFH can treat, we’d be hard pressed to list them all. However, it is an incredibly impactful therapy method for many mind-related issues. So if you don’t find your exact use case in the list, it could still be the right choice for you.

Find out more about what solution focused hypnotherapy is used for >

Solution Focused Hypnotherapy Training from CPHT

With such a wide range of applications, from mental health to physical wellbeing, solution focused hypnotherapy is an incredibly rewarding vocation to pursue. Offering a number of benefits to patients and hypnotherapists alike, SFH could be the next step on your career path.

To begin, you’ll want to undertake some quality hypnotherapy training. Luckily, the experts at CPHT are perfectly positioned to offer a solution-focused approach in each of our courses, ensuring you’re well equipped to tackle any challenge at hand. To find out more, explore our courses or contact us today!

Explore the differences between our various hypnotherapy training courses >

See a testimonial from one of our successful hypnotherapy trainees >

Find out what solution-focused hypnotherapy looks like in practice >

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